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123 Pounds Lost, Counting Down the Last 15 Pounds to My Goal (Part 5)
My resting bitch face was ugly yesterday.
After gaining 1.3 pounds because of bad eating decisions, I was disappointed and angry. My weight was affecting my overall interaction with the world.
I’m a positive person. I don’t let negative voices into my head. The negative voices were shouting yesterday. To have lost progress due to bad decision making (eating garlic fries) would not stop bothering me. Painful knots were across my shoulders and in my lower back. I was one grumpy hurting person.
I gain quickly and lose very slowly. My spouse and I once went on a 7-day cruise. I returned 14 pounds heavier. Let’s not talk about that.
My body should show a down tomorrow or Thursday. This was a much better weigh-in today than yesterday, but I’m still on the same plateau.
Today my weight is 176.7 lbs, which is an up of 0.2 lbs.
About 1 PM, I recognized that I needed to do something. My vibe was destructive. The energy around me was negative. I was not making the world a better place. I acted.
