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Be Grateful For Your Life

Complaining Bitterly As You Get Better

Improving one’s health is a lot of work, but since the other choice is dead, not too bad

Toni Crowe
4 min readAug 19, 2023

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“Life is like that… sometimes you have to peel off the bitterness in order to get to the part that is sweet.”
Ken Poirot

I have been going to cardio rehabfor three months, three times a week, for an hour because of my pacemaker defibrillator. Both of my natural parents died of heart disease before they were fifty-five. My heart was out of sync. My left ventricle was not communicating well with my right ventricle. The ICD pacemaker fixed all of that.

After being retired for four years, I was not interested in getting up early. I got up early for my entire career. First as an engineer, then later as an executive in charge of large manufacturing sites around the world. I enjoyed the pleasure of being able to sleep in if I wanted, although most days, I was up and about by 8:30 am.

My relaxing morning routine went to pieces because the rehab class started at 9:30 am. I had become very spoiled with getting up whenever I wanted, gently stretching, getting a cup of coffee, and sitting poolside, petting my cats. The cats and I would listen to the pool waterfall and the singing birds, putting all…

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Toni Crowe
Toni Crowe

Written by Toni Crowe

Sharing the hard lessons I've learned in life. Best-selling author. Humorist. Editor. Writing whatever interests me . Owner: No Air. Editor:MuddyUm.

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